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Medication
3 min read

How does Ozempic help with weight loss?

How does Ozempic help with weight loss?
Written by
Goodweigh Team
Reviewed by
Updated at
21 April 2025
https://www.goodweigh.nl/blog/how-does-ozempic-help-with-weight-loss

What is Ozempic and why are you losing weight because of it?

The active substance in Ozempic is called semaglutide and is a GLP-1 agonist. That means it works like a natural hormone in your body that is released after eating. This hormone has multiple effects: it slows stomach emptying, making you feel full longer. It also affects your brain, making you less hungry, and helps regulate your blood sugar levels.

The combination of less hunger and more stable blood sugar means that you will eat less. And eating less often means losing weight in the long run. Many people say that with Ozempic, they feel they are gaining control over their eating behavior for the first time, without constantly eating.

How much weight will you lose after 1 month of Ozempic?

How much weight you lose after 1 month of using Ozempic is different for everyone. Some people lose 2 to 4 kilos in the first month, others lose more or less. It depends on your starting weight, your lifestyle, the dosage of Ozempic and how your body responds to the medicine.

It's important to know that Ozempic isn't a crash diet in a lancing device. It is a tool that is particularly effective when used for a long time, combined with healthy habits. Think of it as a helping hand that helps with a combined approach to exercise, diet and lifestyle. Not as the solution. When using Ozempic, you will lose an average of 15% of your starting weight after 12 to 16 months of use [1]. In the first few months, the results and weight loss are greatest.

What is the disadvantage of Ozempic?

Like any medicine, Ozempic also has possible side effects and disadvantages. Especially in the first few weeks, you may notice that your body has to get used to the semaglutide. The most common side effects include:

  • Nausea
  • Headaches
  • Fatigue

For most people, these symptoms disappear over time. But sometimes they last longer. To minimize the risk of side effects, increase the dose of Ozempic gradually. Via this link you can also find the full package insert for Ozempic [2].

Another important point: as soon as you stop taking Ozempic, the feeling of hunger can come back. This means the risk of falling back into old habits and thus gaining weight. It is therefore important to have a plan for after the treatment. At Goodweigh, we help you do this with personal guidance.

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