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How does Ozempic help with weight loss?
Medication
3 min read

How does Ozempic help with weight loss?

Ozempic inhibits your appetite and makes you feel full, so you eat less and lose weight. In total, users lose an average of 15% weight.
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Medication
Nutrition
Exercise
How does Ozempic help with weight loss?
Medication
3 min read

How does Ozempic help with weight loss?

Ozempic inhibits your appetite and makes you feel full, so you eat less and lose weight. In total, users lose an average of 15% weight.
Read more
What to eat when using GLP-1 medication
Nutrition
5 min read

What to eat when using GLP-1 medication

What should you eat while taking GLP-1 medication? The importance of good nutrition in this process is crucial.
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Mounjaro: a new step in GLP-1 treatment
Medication
8 min read

Mounjaro: a new step in GLP-1 treatment

Mounjaro, with the active substance tirzepatide, is an injectable medication. Read here what distinguishes Mounjaro from other GLP-1 medications.
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Walking for weight loss: what’s the ideal step count?
Exercise
5 min read

Walking for weight loss: what’s the ideal step count?

Walking is one of the most accessible and effective ways to lose weight. But how many steps should you take to lose weight?
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